'Let Them Theory': Life-Changing Mindset Hack 15 Million People Can’t Stop Talking About

Master your mind.

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I personally do not advocate any process or procedure contained in any of my Blogs. Information presented here is not intended to provide legal or lawful advice, nor medical advice, diagnosis, treatment, cure, or prevent any disease. Views expressed are for educational purposes only.

Thank you Sandra.

Detachment theory

Mel Robbins
May 29, 2023

I shared the "Let Them Theory" on social media, and it went CRAZY VIRAL. 15 million views, 11,000 comments. Today, it’s your turn to learn this mindset trick.

I’ve been using this technique for a while, so I know firsthand how powerful it is.

The "Let Them Theory" is so simple, you’re going to get it immediately.

I have some great stories and examples to share with you, because there are three very different ways you can use it.

I can bottom line this in one sentence:

When you "Let Them" do whatever it is that they want to do, it creates more control and emotional peace for you and a better relationship with the people in your life.

Xo Mel

In this episode, you can learn

• 2:30: My over functioning anxiety kicked in, until this happened.

• 6:30: Dr. Amy Johnson gives the best metaphor that explains our need to control.

• 9:20: Why do we get so upset about what we can’t do a damn thing about?

• 10:30: These three reasons explain why we try to control.

• 11:20: Two reasons why your parents and partners are so controlling.

• 17:00: There are times like these when the “Let Them” rule does NOT apply.

• 19:00: How are you supposed to let go when you’re a parent?

• 24:30: Can you relate to this listener who’s worn down from her expectations?

• 28:00: Stop making up stories about why people do what they do, and just ask.

• 32:10: When you’re constantly rescuing people, here’s what you teach them.

• 35:00: Are you actually in a relationship with a real person, or a vision?

• 37:15: One way we try to control someone is through jealousy.

• 40:00: Growing apart from a good friend? Here’s how to handle it.

• 43:30: It’s not your responsibility to make sure everyone else is never hurt.

  
  https://www.melrobbins.com/podcasts/episode-70

  Magic in a bottle

  Robbins, an author, podcaster and former lawyer, is not a mental health professional. But experts agree that giving up on trying to control the behaviors and actions of others can be hugely beneficial – not only for yourself, but for the people around you as well.
  

  Award-winning podcast host and bestselling author Mel Robbins joins TODAY to share her new book “The Let Them Theory: A Life Changing Tool That Millions of People Can’t’ Stop Talking About” that encourages people to find peace in what’s in their control and what's not in their control. Robbins also opens up how writing the book “saved” her relationship with her daughter, Sawyer. 07:30 mins

  Mindset tool to identify what is/is not in your control

  In this powerful conversation with Jay Shetty, Mel Robbins shares her groundbreaking Let Them Theory - a mindset tool that helps you identify what's in your control and what's not, instantly freeing you from stress and anxiety. From navigating difficult relationships and healing from heartbreak (with her research-backed 11-week rule) to understanding why adult friendships change after 25, Mel reveals practical wisdom that will transform how you show up in life. Learn how to stop giving your power away to others' opinions and behavior while focusing on the three things you can always control: your thoughts, your actions, and how you process your emotions. 18:09 mins

  https://www.facebook.com/jayshetty/videos/the-let-them-theory-mel-robbins/536473078745786/ the above link.

  
  You do not have to sign in to Facebook to watch.

  Full length interview

  Jan 06.25

  
  Learn how to stop giving your power away to others' opinions and behavior while focusing on the three things you can always control: your thoughts, your actions, and how you process your emotions. 1 hr23 mins 57 secs

  Without prejudice and without recourse
  Doreen Agostino
  Our Greater Destiny Blog

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